Welcome, I'm Dr. Kate!

Name: Flourish Wellness Practice
Address: 3940 Middle Road, Hampton Township, PA, 15101-1206, US
Telephone: 724-504-6063

Doctor of Chiropractic &

Functional Diagnostic Nutrition Practitioner

I am the founder of Flourish Wellness Practice and I sincerely thank you for stopping by!

I know, from firsthand experience, that your health is essential for a successful, fulfilling and happy life. This is why it is my passion and purpose to help others get to the root cause of their ongoing health challenges and holistically restore optimal health from the inside out. It's always my goal to help you become the healthiest version of yourself and support you in your unique health journey so that you can truly flourish in all other aspects of your life.

Schedule a FREE Consultation Now

Flourish Wellness Practice Services

The mission of Flourish Wellness Practice is to serve those who are seeking a higher level of health and wellness; Dr.Kate does this by providing individualized functional medicine programs and patient-centered chiropractic care. As a team, Dr. Kate and her patient's focus on getting to the root cause of ongoing health challenges and then create a customized plan to build better health from the inside out! At Flourish we strive to create a diverse yet unified community that is not only educated about their health but also empowered to take control of their unique health journey. Dr. Kate is dedicated to providing her patient's with the highest quality of holistic health care, so that individuals and families can truly feel their best, function their best and most importantly flourish in all other aspects of their lives!

Patient-Centered Chiropractic Care

As a Doctor of Chiropractic, Dr. Kate helps patients of all ages to manage the stresses of every day life, on both the body and nervous system, so that they can feel their best, prioritize their health with ease and accomplish all the great things that they set out to do!

Learn More About Chiropractic Care

Functional Medicine Services

As a Functional Diagnostic Nutrition Practitioner, Dr. Kate helps patients get to the root cause of their ongoing health challenges with specialized functional lab testing and creates customized holistic healing programs to help her patient eliminate their symptoms for good and truly heal from the inside out.

Learn More About Functional Medicine Services

MagnaWave PEMF

Pulse Electro Magnetic Field Therapy (PEMF) can help to speed-up healing, reduce pain and inflammation, rev-up detoxification and more! As a certified MagnaWave Practitioner, Dr. Kate offers this therapy to support her patients in their holistic healing efforts and keep them feeling and functioning their best.

Learn More About MaganaWave PEMF

Get Social with Flourish

If you’ve been feeling exhausted, overwhelmed, foggy, inflamed, anxious, or just not like yourself… your cortisol rhythm may be trying to tell you something.

Stress, holidays, rushing, irregular meals, poor sleep, overworking, high-functioning anxiety — they all affect the adrenal glands and disrupt the body’s natural rhythm. And when your cortisol pattern is off, everything feels harder.

The 𝗔𝗱𝗿𝗲𝗻𝗮𝗹 𝗥𝗲𝘀𝗲𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 was created to give you:
✨ clarity
✨ answers
✨ a personalized plan
✨ nervous-system–focused support
✨ accountability
✨ and real, lasting relief

Inside the 90-day program, you’ll receive:
• DUTCH Adrenal Test
• full breakdown of your results
• individualized supplement protocol
• nervous system–based healing recommendations
• 30, 60, and 90-day check-ins
• support, guidance, and troubleshooting

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘄𝗲𝗲𝗸 𝘁𝗼 𝗲𝗻𝗿𝗼𝗹𝗹 𝗳𝗼𝗿 𝗝𝗮𝗻𝘂𝗮𝗿𝘆‼️

If your body has been asking for support… this is your sign.

𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗥𝗘𝗦𝗘𝗧 𝗼𝗿 𝗗𝗠𝗔 𝘂𝘀 𝗳𝗼𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀.

I’d love to support you through this healing season. 🤍

Let’s talk about something so many people still don’t realize…
𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗶𝘀 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗰𝗮𝗿𝗲!
Not just back pain care.
Not just cracking.
Not just headaches.

When your spine is moving well, your brain-body communication improves and your nervous system finally gets the signal:

“𝗬𝗼𝘂'𝗿𝗲 𝘀𝗮𝗳𝗲.”

And from safety, everything gets easier:
✨ clearer thinking
✨ calmer emotions
✨ better sleep
✨ improved digestion
✨ balanced cortisol
✨ better stress resilience
✨ deeper breaths
✨ increased focus
✨ more grounded energy

If you’ve been feeling disconnected from your body or overwhelmed lately, your nervous system may need support.
𝗖𝗵𝗶𝗿𝗼𝗽𝗮𝗰𝘁𝗶𝗰 𝗵𝗲𝗹𝗽𝘀 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘀𝗵𝗶𝗳𝘁 𝗼𝘂𝘁 𝗼𝗳 𝗳𝗹𝗶𝗴𝗵𝘁-𝗼𝗿-𝗳𝗶𝗴𝗵𝘁... 𝗻𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆!

Ready to feel regulated again? Book your chiropractic care via the link in our bio or send us a DM. 🤍

Feeling fatigued, foggy, or a little… fluffy after the holidays?
Your body might be asking for better stress support — not more caffeine ☕️✨

Hello Flourish Fam!👋
Meet 𝗔𝗱𝗮𝗽𝘁𝗼𝗰𝗿𝗶𝗻𝗲 𝗯𝘆 𝗔𝗽𝗲𝘅 𝗘𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰𝘀,our January Supplement of the Month and what I like to call your “holiday reset in a bottle”.

Adaptocrine is a blend of 𝗮𝗱𝗮𝗽𝘁𝗼𝗴𝗲𝗻𝗶𝗰 𝗵𝗲𝗿𝘀 - and yes, it sounds like “adapt” for a reason. Adaptogens help your body 𝗮𝗱𝗮𝗽𝘁 𝘁𝗼 𝘀𝘁𝗿𝗲𝘀𝘀 𝗺𝗼𝗿𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆, instead of staying stuck in fight-or-flight.

This formula supports:
✨ Adrenal gland health
✨ Cortisol balance
✨ Calm, steady energy (without stimulants)
✨ Mental clarity + focus
✨ Post-holiday fatigue and “brain fog”
✨ That midsection fluffiness many of us notice after a season of stress

With supportive herbs like ashwagandha, holy basil, and ginseng, this is a supplement I personally keep in my regular wellness routine — especially during busy or stressful seasons.

🌿 If you’d like to try Adaptocrine, comment 𝗔𝗗𝗔𝗣𝗧 below and we’ll send you the link for 10% off through our online dispensary.

Gentle support. Better stress resilience. A calmer nervous system. Your January reset starts here 🤍

Goals feel more powerful when you say them out loud ✨

Briana’s calling in more photography in 2026 📸
I’m calling in growth for Flourish - including adding another chiropractor to our team 🤍

There’s something special about writing your goals down and placing them somewhere they can be seen, by you and by a supportive community.

If you’re in the office this month, don’t forget to add your goal for 2026 to our 𝗪𝗮𝗹𝗹 𝗼𝗳 𝗚𝗼𝗮𝗹𝘀!

We’d love to celebrate what you’re calling in. 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 ✨ 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗰𝗮𝗹𝗹𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗯𝗶𝗴 𝗶𝗻 𝗳𝗼𝗿 𝟮𝟬𝟮𝟲.

🚔🚨 If going above and beyond for our patients is a crime…

we plead 𝗚𝗨𝗜𝗟𝗧𝗬! 😌💁‍♀️

From nervous system–focused care to extra time, extra heart, and extra support, this is what Flourish is all about.

And judging by these reviews… our patients agree 🤍✨

To our incredible community: thank you for trusting us with your care and sharing your experiences. We don’t take that lightly!

𝗗𝗿𝗼𝗽 𝗮 🚨 𝗶𝗳 𝘆𝗼𝘂'𝘃𝗲 𝗲𝘃𝗲𝗿 𝗳𝗲𝗹𝘁 𝗲𝘅𝘁𝗿𝗮 𝗰𝗮𝗿𝗲𝗱 𝗳𝗼𝗿 𝗮𝘁 𝗙𝗹𝗼𝘂𝗿𝗶𝘀𝗵!

If you’ve been feeling tired, overwhelmed, foggy, inflamed, or just not like yourself… your cortisol rhythm may be asking for support. Your cortisol isn’t just a “stress hormone. It also impacts your:

✨ energy
✨ metabolism
✨ sleep
✨ mood
✨ focus
✨ inflammation
✨ cravings
✨ nervous system
✨ resilience

When your cortisol pattern is disrupted, you can feel:
• wired but tired
• anxious
• exhausted in the morning
• overwhelmed
• puffy or inflamed
• dependent on caffeine
• unable to unwind at night
• emotionally reactive
• unmotivated
• disconnected from yourself

This is not your fault and it is absolutely fixable. 🤍
But guessing won’t get you there.

That’s why I created the 𝗔𝗱𝗿𝗲𝗻𝗮𝗹 𝗥𝗲𝘀𝗲𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺! This is a 90-day, nervous-system–focused experience that uses the DUTCH Adrenal Test + personalized protocols to help your body recalibrate.

If you’re ready for clarity, support, and a path that’s actually tailored to YOU… Comment 𝗥𝗘𝗦𝗘𝗧 or DM us to learn more.

January is the perfect time to support your adrenals.

Let’s make this the year that we stop white knuckling those resolutions and start regulating ourselves into success! 🤗🤍💫

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@flourish.wellness.practice

I started going to see Dr. Kate about an old neck injury that I finally just got tired of band-aiding with ani-inflammatories and an occasional round of steroids from my PCP... Throughout each appointment we would chat and I got a front row seat to see the passion in what she does for her patients in all around wellness, not just chiropractic care. Her focus is 100% on healing for the long-term. She has helped countless people I know take control of their physical health as well as keeping tabs on their mental well-being. Myself included. She is my go to for chiropractic care, as well as for all my functional medicine questions. I cannot recommend her enough!

Kelly M.

Community & Resources

Looking for tools and resources to support you in your holistic healing journey? Look no further, because Dr. Kate has the help and support you need here!

Would you like to connect or collaborate with Dr. Kate and Flourish Wellness Practice? Whether it be for public speaking, podcasts or professional networking, we would love to hear from you!

Variety%252520of%252520vitamin%252520pills%252520in%252520wooden%252520spoon%252520on%2525

Natural Supplements

Fullscript is your convenient one-stop-shop for all of your supplement needs! Fullscript offers professional medical-grade supplements that can be shipped directly to your home.

Use the link below to create an account with Flourish and automatically receive 10% off all purchases! You'll also gain access to Dr. Kate's catalog of favorite supplements.

Shop Supplements Now

Flourish Blog

On the blog Dr. Kate shares shares tools and resources about all things related to holistic health and healthy living! She'll preach about her love of chiropractic and dive deep into functional medicine topics - nothing is off limits and requests are always welcome. So pour a cup of coffee and enjoy!

Visit the Flourish Blog

Collaborations

Would you like to collaborate with Flourish Wellness Practice? Wether that be for public speaking, professional mentorships, podcasts, guest blog posting or health & wellness product affiliateships, Dr. Kate looks forward to connecting with you and the health and wellness community is a meaningful way - so contact us today to collaborate!

Connect & Collaborate

Essential Oils

Many of the products we use in our day-to-day lives are filled with fake fragrances and harmful chemicals. Pure Doterra essential oils offer an alternative to synthetic products in your daily life. Doterra Essential oils are natural, each one offering unique benefits for the body and mind.

Shop Essential Oils