What is Functional Diagnostic Nutrition?
Functional Diagnostic Nutrition is a holistic, science-based approach that looks beyond symptoms to address the root causes of health issues. Instead of just treating problems as they arise, we use advanced lab testing and a whole-body approach to uncover imbalances in the body and create a personalized holistic healing plan tailored to your unique needs.
How Our Approach is Different:
The 7 Pillars of Holistic Healing
Functional Medicine programs at Flourish Wellness Practice are more effective than other programs because of how comprehensive and personalized our process is. We believe in testing and not guessing when it comes to your health! So all functional medicine programs include targeted functional lab testing, careful consideration of your current health goals and a complete review of your health history.
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We don’t just run lab tests and hand you a list of supplements and send you on your way. All of our customized holistic healing programs address Seven Pillars of Holistic Healing for long-lasting health changes.
1) DIET
Eating whole, real foods can build better health from the inside out and we'll help you identify what foods are specifically best for your unique health needs!
2) REST
Quality sleep is essential for recovery, repair and true healing. We'll help you develop a solid sleep routine.
3) EXERCISE
We'll help you include mindful movement into your daily routine and identify what forms of exercise are best for your current level of health and fitness.
4) DETOXIFICATION
We'll help you identifying and eliminate chemical stressors while also supporting your body's detoxification pathways.
5) STRESS MANAGEMENT
Being able to pinpoint and process areas of high stress in your life is a skill that takes practice. We'll help you regain balance.
6) NERVOUS SYSTEM REGULATION
Your nervous system controls everything! We'll help to bring it back into harmony.
7) SUPPLEMENTS
Targeted, high-quality supplements are recommended but only when necessary.
Steps Toward Your Healing Journey
Step 1:
Free 45-Minute Consultation
Your journey starts with a free consultation, either in-person or via secure Telehealth video call.
This allows us to:​
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Discuss your primary health concerns
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Determine if functional medicine at Flourish is the right fit for you
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Outline what your holistic healing journey could look like
At the end of this consultation, you’ll receive customized holistic healing packages and pricing options so you can decide how you’d like to move forward.
Step 2:
Functional Lab Testing
We use specialized, advanced functional lab testing to uncover the root cause of your symptoms.
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GI-MAP Test: DNA-based gut health analysis
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DUTCH Test: Comprehensive sex hormone evaluation
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DUTCH Adrenal Test: Cortisol and stress management evaluation
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HTMA Test: Mineral imbalances and heavy metals
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MRT 176 Test: Food sensitivity assessment of 176 foods
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Functional Blood Work: Focus on optimal health ranges
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These tests allow us to customize your healing plan based on data, not guesswork.
Step 3:
Personalized Healing Plan
We create an individualized holistic healing plan that is designed for your body and tailored to your lifestyle. Our programs include 6 months of support, ensuring:
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Ongoing coaching in all 7 pillars of holistic healing to get you results that last
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Accountability check-ins to keep you focused and on track
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Reassessments and retesting to measure progress
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Troubleshooting & adjustments along the way to refine your plan as your body heals
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You’ll never feel alone in your journey—we’ll guide you every step of the way.
Flourish Wellness Practice is currently accepting new functional medicine patients!
Due to the immense amount of one-on-one attention that all of our functional medicine patients receive at Flourish, Dr. Kate only works with a limited number of patient at once to ensure the best attention, service and care.
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Begin your journey toward personalized, data-driven healing today.
Have you been told by other health care providers that "you're fine" but you still don't feel fine?!
If you've been told that "everything looks normal" or maybe your current health struggles have been dismissed as "just stress" by other health care providers, functional medicine at Flourish Wellness Practice can offer you a different perspective.
It's an all to0 common story that I hear over and over again... patients come to me after being dismissed by other health care providers because they feel like they're not being heard and their symptoms aren't being taken seriously. At Flourish we got beyond the symptoms and dive deeper into your health with specialized functional lab testing to uncover the root cause behind your symptoms - so you can finally feel like the best version of yourself again.
WHAT YOU CAN EXPECT FROM A PERSONALIZED HEALING PLAN...
Better Metabolic Health
Balanced blood sugar, sustainable and long-lasting weight lost, foods that fuel you and improved metabolism
Improved Digestion
& Gut Health
Less belly bloat, fewer food sensitivities, no more irritable bowel symptoms and more regular bowel movements
Balanced Hormones
Support for all phases of hormonal health (including pre, peri and post menopause), fewer PMS symptoms, more regular cycles and no more night sweats
Regulated Cortisol & Adrenal Health
Increased energy that is sustainable throughout the day, mental clarity, no more brain fog and less anxiety
Less Inflammation
Better sleep, fewer joint pains and body aches, faster recovery, less stress and a reduction in overall inflammation
Frequently Asked Questions:
How is functional medicine different from conventional medicine? Functional medicine takes a root-cause approach rather than just managing symptoms. While conventional medicine often relies on medications to treat specific diagnoses, functional medicine looks at the full picture—your gut health, hormones, lifestyle, nutrition, stress levels, and more. At Flourish Wellness Practice, we use advanced functional lab testing to uncover what’s going on beneath the surface, and we create personalized healing programs that support the whole body—addressing why symptoms are happening in the first place so you can experience lasting results.
How long does it take to see and feel results? Healing takes time, but many patients begin to notice meaningful changes within the first 4 to 8 weeks—especially when it comes to energy levels, digestion, sleep, and mood. Since every plan is customized to the individual and guided by lab results, the timeline can vary depending on the root causes we uncover and how long your symptoms have been present. That’s why our programs typically include about 6 months of support—so we can walk with you, track your progress, and make adjustments along the way.
Does Flourish accept health insurance for functional medicine services? We do not accept health insurance for functional medicine services. This allows us to spend more time with each patient, dig deeper into root causes, and provide a level of personalized care that insurance simply doesn’t cover. However, many patients find that the investment in their health pays off in big ways—with improved energy, better digestion, more mental clarity, fewer medications, and an overall higher quality of life.
Can I use HSA or FSA programs? Yes! Most patients are able to use their Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover functional medicine services and testing. We’re happy to provide itemized receipts for you to submit for reimbursement through your plan—just let us know what you need!
Can functional medicine appointments be done via Telehealth video calls? Absolutely. Many of our patients choose to work with Dr. Kate via secure Telehealth video appointments—especially those with busy schedules, young kids, or who live outside the local area. Telehealth makes it easy to get the support and answers you need from the comfort of your own home, and all of our functional lab tests can be shipped directly to you for convenience.
Do I need a referral to start a functional medicine program? No referral is necessary! You can book a free consultation directly with us—no doctor’s note or prior approval required. If you’re curious about how functional medicine can help you, we’d love to chat and help you decide if this is the right next step in your health journey.
Can I still work with Dr. Kate if I'm on medication or under the care of another doctor? Yes, absolutely. Functional medicine can be an excellent complement to conventional care. We’ll always respect your current care plan and can collaborate alongside your other providers if needed. Our goal is to support your body’s natural healing ability while working within your existing care framework.
What if I’m not sure which functional lab tests I need? No worries—that’s exactly what your consultation is for! During your free 45-minute consultation, Dr. Kate will talk with you about your symptoms, health history, and goals to help determine which testing would be most helpful for you. You’ll receive a clear, step-by-step plan designed specifically for your body and your journey.